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Join date: Dec 24, 2019
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Dec 24, 2019 ∙ 1 min
Healthy Eating: An Apple a Day Goes a Long Way
Could an apple a day keep the extra pounds away? According to a recent study in Food Chemistry, yes, because apples contain...
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Dec 24, 2019 ∙ 1 min
10 Simple Exercises to Strengthen and Tone Your Arms
What are the best arm exercises for women? We have them all. Sculpt strong and toned arms fast with these 17 strengthening exercises. How...
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Dec 24, 2019 ∙ 1 min
5 Healthy Benefits to Detoxing
You may have heard of “detoxing your body.” But have you tried it for yourself? If you’ve been considering a detox but aren’t sure,...
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Tiana Cooper
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